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My Story

 

I fell into my yogic journey in my late teens whilst living in Germany. The language was foreign to me - I had no idea what was going on in the practice, but a deeply felt sense told me something special was there.. Those first memories of really tuning in, experiencing the movement, the stillness and holding that space for myself is something that I aim to draw on in every class I teach.

Yoga has since followed me around the world on my journey of self-exploration where I’ve delved into different lineages and ideas, learning from the people who inspire me most on and off the mat.
With a deep appreciation of the benefits that yoga and mindfulness practices have on our overall well-being and mental state, I now specialise in yoga for the workplace and students.

 

To date I’ve facilitated the experience of yoga in Germany, South Africa, India, and Melbourne;

Completed my Advanced Diploma of Yoga Teaching - Australian Yoga Academy, Advanced Diploma of Meditation as Lifestyle Medicine - BIYOME, Yin Yoga TT - Karina Smith, Mindfulness-based Stillness Meditation TT - Yarra Valley Living Centre and Pilates TT - Studio Pilates.

My creative aim is to facilitate a thirst for curiosity in space free from judgement; one where we can explore flows that are layered and challenge traditional asana and ideas to translate into our modern-day lives. With the belief that everything begins at our centre, my classes typically have a strong focus on the core, but most importantly, they are an eclectic journey that will always start and end with the breath;

prana’ – our life force.

Katie x

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Studio Classes

You can practice with me at:

Alive Yoga & Pilates

TUES      6:00am - Reformer Pilates

             9:30am - Slow Flow

THURS   6:30pm - Yin Yoga

FRI          6:15am  - Morning Flow

              9:30am - Yoga Flow   

Peaceful People Yoga

WED        6:15pm - Power & Grace Pilates

    7:30pm - Functional Flow

Westside Yoga

SAT         10:00am - Hatha & Yin

Prana House

SUN        8:00am - Vinyasa

​Head over to Book Online for private classes

9/10 employees believe that a mentally healthy workplace is important.

A 4-week Holistic Wellness program tailored to your workplace.

Its more than just a yoga class, it’s a movement.

 

Do it for

The People.

Empowering students to maintain a sense of ease and stability throughout their studies with tools and techniques they can take home and resort to on and off the mat.

Head to Book Online for your tailor made workshop

 

Peaches valued clients include - Deakin University, Hoppers Crossing Secondary College, Virgin Pulse Australia, IGLU Melbourne, SJ Mindbody Bootcamp, ST MARY'S FOOTBALL CLUB

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Get In Touch!

katie@peachesyoga.com.au

Melbourne | Geelong | Online

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