Thailand
YOGA + MEDITATION
Retreat
KATIE PIETSCH X SALT YOGA

Join Katie in the tranquil setting of Koh Samui Island, Thailand for a transformational 7 day retreat.

Escape the cooler months whilst you delve into the richer teachings that yoga has to offer. This week is the perfect opportunity for you to unplug and reconnect to something deeper in a meaningful way.

BOOK NOW

QUESTIONS? Email Katie; hello@peachesyoga.com.au

What's Included

〰️ 7 days / 6 nights accommodation, with stunning ocean views

〰️ Morning Slow Flow & Pranayama, daily

〰️ Evening Yin & Meditation, daily

〰️ Daily intention & philosophy to deepen your practice

〰️ Two delicious, healthy & abundant meals a day; breakfast & dinner

〰️ An open-air Day Spa, private infinity pool & beach

〰️ Breathtaking ocean sunrises

〰️ Yoga mat, blanket, blocks, bolsters, straps & meditation cushions

What's Not Included

〰️ Option massage treatments & guided tours (additional cost)

〰️ International flights

〰️ Travel Insurance

〰️ Transfers (Can be arranged by our accommodation)

The details

Your Facilitator

Katie is the director & lead teacher at Salt Yoga studios.

She holds a masters in BioMedical Meditation. Specialising in Mindfulness Meditation & pranayama, she facilitates a transformative and empowering practice that draws on the rich teachings of eastern philosophies & the evidence-based research of the western world.

Joining her will be some of the talented team from Salt Yoga Studios.

Salt Yoga is a warm and welcoming community; our retreat is suitable for those just discovering yoga or meditation, the seasoned practitioner and yoga teacher alike.

www.saltyoga.com.au

Itinerary

Morning Slow Flow Yoga & Prayama practice, followed by an abundant breakfast.

Lunch Free time to use; rest, rejuvenate & unwind as you please. You might enjoy time by the pool, your private beach, or relax & reflect on your balcony, soaking in the stunning ocean views with your favourite book or journal. The more adventurous type might explore the local village & nearby beaches. There is also a wonderful onsite Wellness Spa for you to indulge in a massage or facial treatment.

Evening Daily Yin & Meditation practice, followed by a delicious group dinner.

High-speed WIFI is complimentary for those who need to decompress, but also catch up on a little life admin.

Optional activities are available to book upon arrival such as; Ethical Elephant Experience, Sunset Boat Cruise, Waterfall Trekking & Swimming, Island Hopping to Koh Madsum, Volunteer Opportunities, Local Thai Cooking Classes, Temple Tour around Samui.

Accommodation

Nestled into a rocky cliff overlooking the blue waters of the Gulf of Thailand, the tropical island of Koh Samui provides the perfect backdrop to your wellness escape. The tranquil surroundings are thick with natural flora and fauna, offering a unique setting for you to enjoy a rejuvenating week.

The exotic location, surrounded by lush jungles and rustic secret beaches, offers a contrast to daily life in urban environments. It is a wonderful location to unplug from the hectic demands of the modern world and absorb the positive energy of tropical sunshine.

Koh Samui was specially selected as a place for transformation due to its ideal balance of secluded island paradise, yet easily accessible with direct flights from Bangkok nearly every hour.

During your retreat, you’ll stay in one of Vikasa’s beautiful and eco-friendly villas. Enjoy stunning ocean views, a private beach and infinity pool along with delicious food at the Life Cafe and wellness treatments at the Bliss Day Spa.

www.vikasa.com