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The 3 key attributes of great leaders and how you can cultivate them!

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our...

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Katie Pietsch

Yoga for Resting Bitch Face ... or anyone who pours over a computer all day!

If you’re like me, you may have simply accepted the curse that is 'resting bitch face', will grace your everyday life. It wasn’t until I...

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I acknowledge the Wadawurrung people as the Traditional Owners of the land I work, live and love upon. I acknowledge the sacred connections between First Nations people, their land and their water. I acknowledge that sovereignty was never ceded, and I honour and pay my respects to their elders past, present and emerging.